Acupuncture is an evidence-based medical therapy which involves the insertion of small, solid, sterile, single use, medical grade stainless steel needles at specific locations on the body known as acupuncture points to achieve therapeutic effects.

Acupuncture taps into the body's natural internal ability to heal and stay well by stimulating the release of neurotransmitters, re-training pain signaling pathways, moving stagnation, improving blood flow, enhancing the immune system and bringing the body’s energy back into homeostatic balance. The result is often a feeling of deep relaxation, reduction in pain and inflammation, and an improvement in sleep, digestion, energy, and overall well-being.

The actual needle diameter is smaller than a sewing needle and slightly larger than a strand of hair. Everybody experiences acupuncture differently. Some may feel nothing at all as the needles are inserted and others may feel a tiny pinch. Once the needles are inserted some people experience various sensations at the location of the points or in other areas of the body. Possible sensations include tingling, warmth, coolness, waves of movement, chills, a mild dull achy or heavy sensation. All of these are common desired therapeutic responses.

Acupuncture is an evidence based safe and effective treatment option. Your acupuncturist will review your medical history to determine if there are any contraindications to treatment. Possible benefits and mild side effects may include: a feeling of euphoria, a deep sense of relaxation, occasional bruising or minor bleeding.